After working hard all spring and summer to feel confident in a bathing suit why lose focus now? Alejandro Chaban shares with Latin Times ways to maintain your inner body confidence.

After 38 years, on Monday, August 21st, United States will get to witness a total solar eclipse from coast to coast. Longtime yoga instructor Carolan Hoffman shared with Latin Times her top five yoga poses to revitalize and replenish from the sun, earth and moon.

Do you remember Kim Kardashian's pregnancy feet? According to foot and ankle orthopedic specialists, several factors can cause uncomfortable foot changes. Find here several suggestions on how to deal with swollen ankles.

Fitness technology company launches partnership with premiere dance studio, Powerumba, to offer their classes to the masses. Learn more about this new boutique fitness studio classes here!

Did you know foodborne bacteria multipliy faster in warm weather? The U.S. Food and Drug Administration shares safe handling tips to keep nutritious produce and fresh-squeezed juices safe.

Good vision and healthy eyes start with what you eat. However, specific foods that benefit the eyes are not widely known. Find here foods linked to eye health.