Health

A Healthy Diet For Good Vision, 6 Foods That Benefit Your Eyes

Shirley Gomez | Jun 29 2017, 01:25PM EDT

Good vision and healthy eyes start with what you eat. However, specific foods that benefit the eyes are not widely known. Find here foods linked to eye health.

6 Exercises To Look, Feel Your Best This Summer

Shirley Gomez | Jun 22 2017, 04:56PM EDT

The sun is out, the weather is inviting, and people feel like staying active. Find here how you be well ahead of the game, with exercises that will help you make the most of your summer.

4 Ways To Recognize A Hoarding Problem

Shirley Gomez | Jun 20 2017, 04:00PM EDT

Novelist H.G. McKinnis shared ways to identify the compulsive behavior of hoarding, and the exact moment you or someone you know should find help.

4 Reasons Why Your Workout Routine Won’t Be Effective

Shirley Gomez | Jun 20 2017, 03:59PM EDT

Certified personal trainer Laura Posada wants to share with you 4 tips that might help you with your fitness goals.

How Black Henna Tattoos Could Hurt You

Shirley Gomez | Jun 14 2017, 10:04PM EDT

Summer vacation season is here… time to hit the beach and perhaps indulge in a little harmless fun. How about getting a black henna temporary tattoo? Who could it hurt? It could hurt you. Learn why...

4 Foods To Replace Less-Healthy Items In Your Pantry

Shirley Gomez | Jun 01 2017, 02:16PM EDT

Spring cleaning doesn't only apply to cleaning out your closet. This is a great time to consider healthy pantry swaps as well. Here are some snacks perfect for replacing those less-healthy items in...

Expert Basic Guideline To Prevent, Treat Asthma In Latino Children [INTERVIEW]

Shirley Gomez | May 10 2017, 04:27PM EDT

Did you know Latinos are 60 percent more likely to visit the hospital for asthma? Don't be part of the statistics, help yourself and help your kids. May is National Asthma and Allergy Awareness...

Laura Posada Shares Exercises You Can Do At Home Every Day [VIDEO]

Shirley Gomez | May 10 2017, 04:11PM EDT

Laura Posada encourage healthy living by sharing with Latin Times readers an exercise routine that can be done perfectly at home.

5 Warning Sings Of Suicidal Thoughts In Teenagers

Shirley Gomez | May 09 2017, 02:24AM EDT

As the concern of parents and schools grew, due to the Netflix series "13 Reasons Why," the Society for the Prevention of Teen Suicide Clinical Director, Phyllis Alongi, shared with the Latin Times...

FDA List Of Fraudulent Products Claiming To Treat, Cure Cancer

Shirley Gomez | Apr 25 2017, 04:16PM EDT

The FDA has issued 14 warning letters and four online advisory letters to companies illegally selling more than 65 products that claim to cure cancer.

4 Personal Trainer Tips To Get Your Body Ready For Summer

Shirley Gomez | Apr 20 2017, 04:07PM EDT

Start today and not waste any time! Here are 4 tips to help you achieve your goals this season.

2 Peruvian Flavorful Fish-Friendly Recipes For Easter

Shirley Gomez | Apr 10 2017, 08:19PM EDT

Enjoy Holy Week with amazing dishes to share with friends and family.

10 Habits Happy People Have

Latin Times | Mar 20 2017, 04:10PM EDT

Trying to accomplish happiness in one fell swoop is pretty much imposible, so why not take baby steps towards the big goal by adopting these simple yet satisfying habits.

Reasons Why Women Are At Higher Risk Of Death Caused By Heart Disease

Shirley Gomez | Feb 08 2017, 12:47AM EST

Every 79 seconds, a woman in the United States dies from heart disease or a stroke. Don't be part of the statistics! Read here causes and prevention.

Redesigned Family Doctor Help Patients Get and Stay Healthy

Shirley Gomez | Jan 04 2017, 12:46PM EST

The newly redesigned familydoctor.org aims to help patients from comparing cold and flu symptoms to tips on how to begin exercising. Being healthy means staying informed and up to date on the...

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