Did you know grabbing the wrong types of snacks may work against your desire to be fit and fabulous? Coach and personal trainer Sarah Walls is sharing with Latin Times' readers the best choices to combat cravings.
The 4th of July ushers in the bonanza of outdoor barbecues and calories can quickly add-up. Nutritionist and Personal Trainer, Sloane Davis, is sharing some quick tips to help you enjoy the summer specialties without worry.
An emoji is perfect when you’re deciding where to meet up with your best friends, but in the work world the email etiquette is another story. Learn here the essentials business skills you need to succeed as a professional.
When there can only be one queen, who will you choose, Teresa Mendoza or Camila Vargas? Hit drama “Queen of the South” and Reina Rebelde, have come together to celebrate the show’s return by helping to transform you into a Queen!
Father's Day is right around the corner, and you might want to start preparing by writing your dad an amazing card. And if your dad speaks Spanish better than English, we've got the perfect messages to write on his card!