Coronavirus Prevention Tips: Everything You Need To Know To Protect Yourself From COVID-19

The coronavirus scare has plagued the world, and also led to a lockdown in several countries. While stringent measures are being adopted to combat the virus, here are some of the oft-asked questions about COVID-19.

Incubation Period: While detailed research is underway, scientists believe symptoms start to show in about five days. The incubation period ranges from 14-24 days.

The most common symptoms to watch out for are sore throat, breathing problems, constant coughing, and fever. Always get a test done to be double sure.

People with lower immunity levels are largely at risk of contracting the disease—especially those with Asthma. Health experts suggest asthma patients exercise caution that includes taking a preventer inhaler daily to combat the risk of being triggered by the respiratory illness.

While the virus is largely transmitted through droplets in cough and sneezes; it is also important to keep your staples and surroundings clean. Ensure your handsets and phone screens are often cleaned. Use paper towels, a bar of regular soap, and water – as most phones are water-resistant.

Needless to say, if there’s one thing that you can’t skip, it has got to be regular hand washing to reduce the risk of contracting the infection. Despite there being stern orders by the health ministries of various nations to not attend a large gathering, swimming is one physical outdoor activity that you can sign up for as it is believed that chlorine (a component that’s found in public swimming pools) can kill viruses.

Self-isolation is best recommended for those suffering from the disease or exhibiting a few of the aforementioned symptoms. The process largely involves staying indoors for at least 14 days and completely avoiding outdoor spaces and public transport.

The WHO calls the disease a pandemic, with the elderly and those with pre-existing health conditions being at great risk of contracting the virus. Yet, irrespective of your health history and age, it is crucial to maintain optimum standards of health and hygiene at all times.

Avoid close contact with those who are unwell, or seem to suffer from any allergy of sorts. (This rule applies even if the condition seems mild or if they’re under some sort of medication.) Carry sanitizers and tissues, irrespective of where you’re headed.