With the flu now in 49 states, schools in at least 12 of those states closed, and reports saying this is the worst flu season in a decade, veteran physician and infectious disease expert, Dr. Bill Miller, shares how to prevent getting infected.
We all make New Year’s resolutions and swear that we will keep them, but by the time February comes along, we have long given up on the promises we have made. That's why you need to try these 3 simple and easy resolutions.
Not all of the personal trainers are created equal, and not just anyone will be a good fit for every person. It’s important to reach your fitness goals by finding the right one for you! Find here 7 tips to choose the best personal trainer.